How UV Sunglasses Can Protect Eye Health

Ultraviolet (UV) rays from the sun can be harmful to the eyes, and with summer fast approaching, we need to find ways to protect our eyes. Researchers have found ultraviolet rays to affect people later in life, mainly damaging their macula. However, all of these can be avoided by simply…

Socially Distanced Outdoor Summer Activities for Cardiovascular Health

Summer used to be the most interesting season of the year; however, the unpleasant arrival of COVID-19 has changed that for everyone, in every country. The restrictions placed on movements and public gatherings limit the number of summer activities, which are also healthy for the body. According to a publication…

Ways to Maintain Health During Men’s Health Month

Another men’s health month is fast approaching as 2021 moves with momentum. And we are here to remind every man whose health is a priority to pick up some good healthy habits and drop the harmful ones. Staying healthy keeps our immune system strong enough to fight off viruses and…