Benefits of Running During an Early Spring Rain

Did you know that running in wet weather can give you a competitive edge? When the spring weather patterns bring their deluges, it’s time to strap on those trainers to enjoy some time outside. Although the conditions are suboptimal, you’ll still get to take advantage of the following benefits. What…

Why You Should Wear Sunscreen After a Long Winter

You emerge from your house like a bear hibernating in a cave all winter. With spring bringing its warm temperatures, you can’t wait to pursue athletics or start your garden. When the sun starts shining again, it is time to break out the sunscreen. That’s because your skin is more…

How to Handwash Your Mask or Facial Covering

As the world tries to flatten another COVID-19 surge, the emphasis on wearing masks and maintaining proper hygiene comes back into the spotlight. If you’ve spent a long day at work with your mask on, the first thing you might want to do is take it off in the car.…

How Does CBD Oil Help with Anxiety?

CBD oil is taking the world by storm. When it meets the regulatory ingredient requirement, you’ll find that the benefits of using cannabis are available without the potential side effects of THC. This outcome makes it possible to enjoy CBD in several ways. It can be infused into creams, lotions,…

How to Be Together and Celebrate the Holidays with COVID-19

The holidays are supposed to bring us all together. With COVID-19 refusing to settle, 2020 will be a different year for many. We’re still celebrating the holidays. How we approach our social gatherings may look a little different. The goal is to prevent unnecessary exposure by limiting viral transmission opportunities.…

Why Do Allergies Worsen in the Fall?

Spring isn’t the only season for allergies. You can experience adverse reactions throughout the summer, fall, and winter. The issue with fall allergies involves pollen. Ragweed is the most problematic late bloomer, with its primary season starting around mid-August. If the weather stays warm, the allergy season can last through…

Educational Games for Adults to Play on Your Phone

It is important that we keep engaging ourselves in activities that enhance the ability of our minds, even while seated at a desk, starring at a computer, or just bored overal. Mentioned below are some educational games for adults that you can play on your phone to keep your mind…

Public Health Rankings: These are the Best Schools in the U.S.

A degree in public health opens up a path to numerous career choices from nutrition, public health management, and administration, to other related public health services. A student who has an interest in the general welfare of the public and wants to pursue an occupation that will provide opportunities to…

Psychiatrist Education Requirements: How to Open a Practice

It takes a considerable amount of time and hard work for a person to become a psychiatrist. Despite this, pulling it off can be incredibly rewarding, making all of the trouble worthwhile.  People often get confused between what is a psychologist and a psychiatrist. They both cover the vast subject…