How UV Sunglasses Can Protect Eye Health

Ultraviolet (UV) rays from the sun can be harmful to the eyes, and with summer fast approaching, we need to find ways to protect our eyes. Researchers have found ultraviolet rays to affect people later in life, mainly damaging their macula. However, all of these can be avoided by simply…

Socially Distanced Outdoor Summer Activities for Cardiovascular Health

Summer used to be the most interesting season of the year; however, the unpleasant arrival of COVID-19 has changed that for everyone, in every country. The restrictions placed on movements and public gatherings limit the number of summer activities, which are also healthy for the body. According to a publication…

Common Computer-Related Injuries and How to Avoid Them

Technology access is changing lives in many positive ways. It can also become a literal pain in the neck when you’re not careful about how you sit and work in front of a computer. Several common computer-related injuries are treated by doctors and chiropractors daily. Here are some of the…

Benefits of Running During an Early Spring Rain

Did you know that running in wet weather can give you a competitive edge? When the spring weather patterns bring their deluges, it’s time to strap on those trainers to enjoy some time outside. Although the conditions are suboptimal, you’ll still get to take advantage of the following benefits. What…

Why You Should Wear Sunscreen After a Long Winter

You emerge from your house like a bear hibernating in a cave all winter. With spring bringing its warm temperatures, you can’t wait to pursue athletics or start your garden. When the sun starts shining again, it is time to break out the sunscreen. That’s because your skin is more…

How to Handwash Your Mask or Facial Covering

As the world tries to flatten another COVID-19 surge, the emphasis on wearing masks and maintaining proper hygiene comes back into the spotlight. If you’ve spent a long day at work with your mask on, the first thing you might want to do is take it off in the car.…

How Does CBD Oil Help with Anxiety?

CBD oil is taking the world by storm. When it meets the regulatory ingredient requirement, you’ll find that the benefits of using cannabis are available without the potential side effects of THC. This outcome makes it possible to enjoy CBD in several ways. It can be infused into creams, lotions,…

How to Be Together and Celebrate the Holidays with COVID-19

The holidays are supposed to bring us all together. With COVID-19 refusing to settle, 2020 will be a different year for many. We’re still celebrating the holidays. How we approach our social gatherings may look a little different. The goal is to prevent unnecessary exposure by limiting viral transmission opportunities.…

Why Do Allergies Worsen in the Fall?

Spring isn’t the only season for allergies. You can experience adverse reactions throughout the summer, fall, and winter. The issue with fall allergies involves pollen. Ragweed is the most problematic late bloomer, with its primary season starting around mid-August. If the weather stays warm, the allergy season can last through…