11 Ways to Kickstart Your Metabolism after Thanksgiving
That joyful five-week period between Thanksgiving, Christmas, and New Year’s is loaded with a lot of enticing food. And, hey, it’s been a hard year, so why not indulge a little? But then there are the days following when you realize you need to recover from all those cookies you stole off Santa’s dish.
That kind of energy burst would be devastating to your weight loss objectives at any time of year. Maybe it’s time to consider a New Chapter supplement product.
What is the harsh reality? There is no quick fix for recuperating from the culinary onslaught that occurs between the final Thursday in November and the first day of the New Year. However, by making some of the simple and doable adjustments outlined here, you may feel smaller, rev up your metabolism, approach the rest of the Christmas season thoughtfully, and ring in the New Year feeling good about your health and fitness objectives. While you’re at it, try these 11 Ways to Kickstart Your Metabolism After Thanksgiving:
- Add Dumbbells to Your Black Friday List
- Swap Egg Nog for Green Tea
- Work Out First Thing
- Stop Eating at Sunset
- Take Hot Bedtime Showers
- Eat an Apple Every Day
- Make Healthy Cocktails
- Learn to Love Legumes
- Take a Long Winter’s Nap
- Drink Whole Milk
- Make Hearty Weight-loss Soup