How to Tell a Normal Heart Murmur from a Serious Condition

A heart murmur can be dangerous or innocent. Heart murmurs affect both children and adults. However, innocent heart murmurs do not require treatment. But if a heart murmur is abnormal, then that’s a sign of a heart problem. An abnormal heart murmur is the sound of blood passing through the…

Socially Distanced Outdoor Summer Activities for Cardiovascular Health

Summer used to be the most interesting season of the year; however, the unpleasant arrival of COVID-19 has changed that for everyone, in every country. The restrictions placed on movements and public gatherings limit the number of summer activities, which are also healthy for the body. According to a publication…