How the Elimination Diet Helps Root Out Allergies

Not everyone has the immune system to eat every food. According to research, about 20% of the world’s population suffers from food intolerance, which means they’re unable to eat certain foods without experiencing food allergies, intolerance, and food sensitivity. Food allergies can cause dizziness, itching [in the mouth], nasal congestion,…

How the Immune System Identifies and Destroys Threats

The immune system is one of the most important systems of the body. The word immune comes from the Latin word “immunis,” meaning “free” and “exempt.” How the immune system works is to keep the body free and exempt of foreign invaders is very interesting. Keep reading to find out…