Pain Aid Pill Alternatives Such as Balms

Muscle soreness and discomfort is arguably the worst form of pain. This is because it strikes when you least expect. You can be having a regular day on the top of your game, and the next thing you know you’re holding onto your shoulders because there’s an excruciating sensation there.…

Why Choosing the Right Protein Powder Matters

Protein comes in all shapes and sizes.  So it shouldn’t matter what shape or form you are ingesting it in, right?  Wrong. There are some forms of proteins that you should prefer over others. And one of them is protein powder.  Why Do You Need Protein  Protein is the building…