Does Lack of Sunlight Cause Hair Loss?

Sunlight, especially the early morning sun, is a great source of Vitamin D. This is an essential nutrient that plays several roles in the body, especially for the hair and skin. Interestingly, lack of Vitamin D or vitamin D deficiency can pose a good number of health and wellness risks.…

Why You Should Wear Sunscreen After a Long Winter

You emerge from your house like a bear hibernating in a cave all winter. With spring bringing its warm temperatures, you can’t wait to pursue athletics or start your garden. When the sun starts shining again, it is time to break out the sunscreen. That’s because your skin is more…