Kinesthetic Learning Incorporates Physical Activity to Aid Education

In the educational sector, teachers need to find novel and innovative ways to keep students interested and engaged in the classroom. That’s why many have developed lessons that suit different learning styles. One of such is kinesthetic learning. What’s kinesthetic learning? It gets its name from kinesiology, which is the…

How the Metabolism Confusion Diet Aids Weight Loss

If you are interested in weight management, check out BrainMD. We live in a world that is obsessed with appearance and weight. That’s why it is no surprise when a new diet pops up on the internet. One of the latest is the metabolic confusion diet. The goal is to…

5 THINGS YOU CAN MAKE TOUCHLESS IN YOUR HOME

According to the Centers for Disease Control (CDC), the coronavirus can survive on surfaces steel for up to 3 days, and is easily transmitted when people touch infected surfaces. Hence, to prevent the spread of the virus, CDC recommends disinfecting surfaces daily. These include light switches, faucets, refrigerator handles, and…

HOW TO CLEAN YELLOWING TOENAILS

Healthy toenails are mostly clear and colorless. If your toenails are turning yellow, it could be due to mild issues like your nail polish or aging. Yellowing toenails may also be caused by more concerning factors, such as a fungal infection, or medical disorder (yellow nail syndrome, YNS).  Here are…

3 Lessons for Kids to Slow the Spread of Illness

Everyone should partake in preventing the spread of diseases, and it begins with keeping good hygiene. When you maintain good hygiene, you can stop the spread of germs, like bacteria and viruses, that make people sick. You can spread these germs when you touch an infected person, pet, toy, or…

4 Reasons to Install a Bidet on Your Toilet

Depending on where you live, you may have used a bidet or two in your life, whether in a restaurant or at a friend’s house. If you’re from Europe or some areas of Asia, you’re undoubtedly used to seeing them everywhere. Nonetheless, Americans continue to have a strange relationship with…

Why You Shouldn’t Feel Guilty About Holiday Food Binges

The holidays are in full swing, and food is always a big component of our annual celebrations. However, some of us may feel guilty about consuming particular foods at this time of year. You know what we’re talking about: mashed potatoes with pools of gravy, mounds of stuffing, grandma’s delicious…
cooked food on white ceramic plate

11 Ways to Kickstart Your Metabolism after Thanksgiving

That joyful five-week period between Thanksgiving, Christmas, and New Year’s is loaded with a lot of enticing food. And, hey, it’s been a hard year, so why not indulge a little? But then there are the days following when you realize you need to recover from all those cookies you…

Sleep Monitoring Bracelets to Learn About Your Nightly Habits

A night’s rest is necessary to have a productive morning. Sleeping well is also necessary for regulating our weight and our general wellbeing. Our organs need to refresh, and our body simply needs to rest. However, we have days where we wake up exhausted or terrible because of a lack…

How To Clean And Sanitize A Hairbrush

We need to sanitize our hair brushes to remove dangerous particles that could cause hair and scalp damage. They can also hurt our general well-being. Here’s how to clean and sanitize a hairbrush. Boil water Remove all hair from your brush. It is called a hairbrush, but that doesn’t mean…