Does Intermittent Fasting Slow Metabolism?
Intermittent fasting is often associated with weight loss. But is it true that intermittent fasting slows down metabolism?
Solutions for When You Get Sore From Stretching
Stretching feels good. It activates the nervous system and increases blood flow. Still, you better be careful when you stretch.
Is Tylenol a Blood Thinner?
Discover how Tylenol can help you relieve mild to moderate pain without the same blood-thinning effects as aspirin does.
Does Lack of Sunlight Cause Hair Loss?
Sunlight, especially the early morning sun, is a great source of Vitamin D. This is an essential nutrient that plays several roles in the body, especially for the hair and skin. Interestingly, lack of Vitamin D or vitamin D deficiency can pose a good number of health and wellness risks.…
How to Use Knee Acupressure Points for Pain Relief
Acupressure is similar to the traditional Chinese treatment popularly known as acupuncture. This is because both utilize the same points. However, acupuncturists place fine needles into specific points of the skin. For acupressure, manual pressure is applied or exerted to specific points. Regardless, both acupuncture and acupressure can help manage…
Taking Zinc on an Empty Stomach: Good or Bad?
Zinc supplements are essential for anyone who needs zinc to treat a health condition. It is also great for those with zinc deficiency. Generally, the body needs zinc to maintain the immune system and promote growth and development. After all, zinc is responsible for the reactions of over 300 enzymes.…
3 Signs That Labor is 24 to 48 Hours Away
When your due date is closing in, it is normal to feel like every change in your body is a sign of labor. The thing is as the date approaches, some women experience numerous signs while others have no clue. If this is your first pregnancy, it is normal to…
How to Remove Tartar From Teeth at Home
Opting for a regular dental cleaning gives your teeth that sparkly white look. However, they might become discolored and appear dull no sooner than later. Even if you floss or brush regularly, the color of your teeth will change by the day. And this is because food particles mix with…
Probiotics for Acid Reflux
Acid reflux is a common health condition that is caused by stress, eating too much, spicy foods, smoking, some medications, and underlying health conditions. It gives a burning sensation in the chest area and is sometimes regarded as heartburn. To get better, many people use antacids. But that can only…
3 Smart Exercise Bikes
Smart exercise bikes have become a favorite to many who want to begin their day with some sort of physical activity. For many, the options out there are beyond their pockets. For others, it is not so easy to find smart bikes with features and advantages that they like. Here…